The Bliss Blog

The Bliss Blog


The Gratitude Power Workbook

                                                                                      

If there is an address at which I would most desire to live, it would have gratitude in the street name, since I have discovered that the road to a life of pleasure and passion, purpose and love, success and service, is paved with appreciation.  That is one of the many reasons I enjoyed reading a sweet little book called The Gratitude Power Workbook, written by Nina Lesowitz and Mary Beth Sammons. These two authors, conscious entrepreneurs and journalists have also penned the best seller Living Life As A Thank You.

It is based on the concept that the essence of gratitude touches on every aspect of our existence and that the book itself is timely, because people are becoming aware of how very much there is for which they can express thanks. Rather than focusing on what is wrong, the authors encourage readers to turn their attention to what is right. The rewards are endless. They speak of the idea that being grateful, leads to being ‘greatful’.

It is a user friendly guide with exercises that the authors declare are ‘road tested’, so that they are not pie in the sky ideals, but grounded in practical reality. They encourage surrounding yourself with grateful people, since like attracts like. It contains ideas such as using visual cues to be aware of gratitude moments, making gratitude lists, setting intention with clarity, meditation on that which to say thanks, dooodlng, chanting, prayer, creating a gratitude dream board, as well as collecting and giving away gratitude rocks.

Sprinkled throughout are inspiring quotes and anecdotes that beckon personal inquiry and room to journal your own  ideas. Written in purple and orange ink that feels vibrant and energizing, this book is an important call to action for anyone who wants to live a life , according to Sri Ramakrishna Paramahansa by which “The winds of grace blow all the time. All we need do is set our sails.”

 www.vivaeditions.com

 One of my favorite gratitude songs  Kind and Generous by Natalie Merchant http://youtu.be/rdG618TMc5E

 



Previous Posts

Sunrise Sunset- Blissful Book Review~
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posted 7:58:58am Oct. 24, 2014 | read full post »

For All That We Are
'To be witnessed and embraced for all that we are; the good, bad and ugly; as striving human beings daring to reach for the stars, is a gift beyond measure." These words came to me as I was writing a chapter for a soon to be released co-authored book called Embraced By the Divine: The Emerging W

posted 10:48:42am Oct. 23, 2014 | read full post »

Frozen
Although the movie has been out since last year,  this past week, I climbed up on the sled and took a wild ride with Anna and Kristoff, in the not so wonderful winter-landscape created by Elsa via her out of control emotions.  Frozen (based on the Hans Christian Anderson classic:  The Snow Quee

posted 8:25:25am Oct. 22, 2014 | read full post »

Uncovering My Heart
  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero's journey, as

posted 9:29:08pm Oct. 19, 2014 | read full post »

Life Smoothie
In conversation with my flight attendant friend Jewelee Landis, about whom I have written many times over the years, we were musing about life being like a smoothie. She, like most of us, wears many hats.  Hers- wife, mom, daughter, granddaughter,  friend, doggy and kitty mom and now grandmom to n

posted 7:07:24pm Oct. 18, 2014 | read full post »




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