The Bliss Blog

The Bliss Blog


Gratitude Dance

                                                                                    

Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, full of  ‘vim, vigor and vitality’; ready to take on whatever the day brings. Just typing those words, I can feel my heart racing a bit, with excitement and anticipation. Taking a deep breath, visualizing a spectacular 24 hours.

But what if, even though, as it is here at the moment, the sun is brilliantly beaming its wake up call through your curtains, your own glow-meter is a heading toward empty and you are thinking…”Uggghhh, another day.”?  I have a wonderful remedy for you. You’ve only heard it a million times before and perhaps have even indulged its fat free, calorie free, cholesterol free deliciousity. It’s called GRATITUDE~   The more I focus on what it is that already exists in my life for which I am grateful, the more that shows up. Simple as that. When I have been in lack and limitation mode, more of nothing shows up.  I have sometimes been able to do a real quick course correction, so as not to continue down that path. I know too, that gratitude costs me…my fears, ingrained beliefs, unhealthy habits and growling gremlins that wag their gnarly fingers at me, warning me not to be too happy. It’s then that I dance with my gremlins; leaping and hopping reggae style right along with them. They stare at me incredulously and then can’t help but dance along.

So, to jump start your day, The Grati-Dudes offer you an oppotunity to silly up, delightfully dancing your way into the next 24 hours~

http://www.youtube.com/watch?v=JFyD5YvHdLk&feature=player_embedded



Previous Posts

I Wish To Live A Life
Do you ever wonder how much of your life happens at random and how much 'by divine design'. What if you could wish your life into the form that would most delight you? Many people would laugh at such a thing, believing that their lives are already mapped out for them and the 'good things' should mak

posted 10:53:44pm Apr. 23, 2014 | read full post »

This Pretty Planet
  April 22nd , 1970 was the date that began a legacy of love for the planet, as Earth Day made its debut. John McConnell, Gaylord Nelson and Denis Hayes planted the seeds for the eco-fest that now 44 years later has taken on epic proportions as the need for environmental awareness has r

posted 10:18:34pm Apr. 22, 2014 | read full post »

I Stand For Love
I am proud to proclaim that I am a heart forward love-monger. I grew up in a touchy feely, mushy gushy family in which verbal and physical affection flowed like water from a fountain. No one left the house without hearing the words I love you and without a hug or kiss from my mom or dad. As a result

posted 10:52:32pm Apr. 21, 2014 | read full post »

Pity Party
I had to giggle when I saw this meme, created by Theresa Byrne, another contributor to The Good Men Project,  since it was sucked right out of my spinning mind. Many's the time I have petulantly pouted about the way life events were unfolding. I have stomped and stormed, raved and raged (interna

posted 11:02:45am Apr. 18, 2014 | read full post »

Making The Ordinary Come Alive
  I became an adoptive parent in 1992, when diminutive blond haired, green eyed Adam became my son. I like to say that my stretch marks are on my heart, not my hips. A high energy kiddo with his own ideas of how life should be, there were times when I questioned my ability to keep up with hi

posted 7:25:34am Apr. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.