The Bliss Blog

The Bliss Blog

January 1970 Archives

Declaring Independence

                                                                          I love ritual. It links me to my Source and helps me to turn inward, while simultaneously making needed outward changes. On holidays that have symbolic meaning, I particularly like to work/play with creative ideas. As we are approaching the […]


Happy Or Crappy

                                                                                This morning before leaving for work, I received an email from the Go Gratitude folks.  They are focused on the idea whose time is always NOW, that having a grateful heart and mind can open doors to all manner […]


Elephant Wisdom

                                                               This morning I received an email newsletter from my wise friend Veronica Drake and it contained an image of an elephant  and words that had me considering all of the ideas that go along with this massive, wrinkled being. She […]


Angelic Artist

  I learned about Texas based artist Anthony Rivera after I saw a posting on facebook about this remarkable young man with a unique perspective on the world. I was blown away by the imagery that comes, not merely from paint […]

Savor This Experience

                                                                        Today’s Bliss Blog entry was inspired by a piece written by Cynthia Greenfield of Asheville, North Carolina. It jumped out at me from the pages of her husband Blaine’s newsletter called Blaine’s World. Full of all kinds of newsy […]

Helium Hand

                                                                             I read an article in the most recent issue of  O (Oprah) Magazine that I found myself both laughing and crying over, in recognition of familiar patterns in my life. It is called The Helping Tic written by […]

It’s Who You Know

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

Presence and Essence

                                                                              Part two Solstice weekend…. I returned to Happy Tree Farm to participate in a service officiated by a sister Rev. named Mirabai Galashan; a chaplain who serves hospice patients and their families, as well as offers spiritual services and presentations. Her soft and elegant style […]

Merging With The Dream

                                                               This weekend I had the joy of celebrating the Summer Solstice a few days early, with a group of kindred spirits ranging from those in infancy to those in senior adulthood. My friends Stephen and Kathy Redding hosted an annual gathering […]


                                                                        This Sunday will mark the 3rd Father’s Day without the physical presence of ‘the tough South Philly street corner kid’ (5th and Wolf and 4th and Ritner for those who also grew up with an attytood:)  who was really a marshmallow, […]


                                                                                       Mental meanderings and musings this evening. There are times when I compose the Bliss Blog a week in advance and then there are occasions, like this morning, when in the midst of  what felt like spacy twilight zone […]


                                                                                                                                                                                                                                                                 A Renaissance Man, Daved Beck sees himself as an Intuitive Life Coach/ Choreographer/Dance Instructor/Published Author/ Radio Show Host…a true Renaissance Man whose enthusiasm and passion for life is contageous.   How do you live your bliss?     […]

God and Dog

                                                                                                                         Last weekend, after attending a workshop at Yogaphoria, which is one of my favorite yoga studios in one of my favorite towns on the planet..riverside, artsy, colorful New Hope, PA, I decided to meander through the streets, basking in the […]

South Jersey Roots

                                                                              Just returned home from a joyous occasion; the 80th birthday party of Terri Lewis; a neighbor from the The ‘Boro; short for my hometown of Willingboro, NJ.  This octogenarian whose youthful energy and appearance belies her age, was being […]

The Secret Language of Your Body

                                                                                                   Imagine if your body came with an owner and operator’s manual that gave you insights into the care and feeding of this marvelous work of creation and creativity. It could tell you what to do to prevent dis-ease […]

Juicy Living

                                                                                                     A facebook friend  Katrina Mayer  asked this question: “Some people nibble around the edges and some take small bites. But some squeeze every little drop out of life. What is your style?” I responded:   “All of the above…since sometimes […]

A Wish Come True

When you wish upon a star….. dreams come true. What happens when you bring together a svelte, youthful looking octogenarian whose desire was to take a long distance truck trip and a singer-songwriter, interfaith minister, handy-woman, retired truck driver?  The […]

Living With Joy

                                                                       Imagine if you had a key to a door that may have felt locked, bolted, with a fierce looking, fang- bearing dog at the threshold?  Graphic image and yet many people look at joy as something so beyond their ability […]

Just Another Ordinary Miracle Today

                                                                        On my way to work, pondering what the day would bring; since I work in a psychiatric hospital, I never know for sure, a song by one of my favorite singer-songwriters…Sarah Mclachlan was issuing forth from my car radio. I had […]

A Beautiful Day

                                                                                                       The morning that I wrote this entry, my cousin, Melissa posted on her facebook page what has become an iconic greeting and certainly memorable for anyone who grew up in the 60’s-80’s.  Sing along if you would like…”It’s a […]

Vivid Life

 Shayne Traviss describes himself as “just an authentic guy doing my best to live my ultimate life and lead the way for others.”  He seems to walk the talk in both the personal and professional  realms.   He is a team player, believing in unity rather […]

Previous Posts

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »

Earning Brownie Points
I have been a consummate caretaker, giver, goodie two shoes, apple polisher for as long as I can recall. Even as a little kid, I did things for others so I would be seen in a certain light. Wanting to be 'loved best of all,' I thought I could ...

posted 5:01:47pm Nov. 12, 2015 | read full post »


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