Amanda Owen has learned the art of receiving and wants everyone in the world to exercise their receiving muscles. She knows that there can be no free flow of energy unless those on the receiving  and offering end of an exchange are open to playing their roles. To me it feels like a graceful dance with one partner leading…

                                                    Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground -Rumi One of my favorite ecstatic poets whose…

                                                                 A few years ago, I had an experience that I had anticipated for weeks and a few that I had not expected as a result. After receiving several emails and fliers, I ventured into Philadelphia to be in the presence of an esteemed teacher from India called Amma, which in the…

As a woman in the 5th decade of life, I have witnessed The Women’s Rights Movement, the defeat of the  ERA (Equal Rights Ammendment) for the silly reason that uneducated people believed it would mean co-ed bathrooms. I have heard and read about female genital mutilation, rape to control and punish women in various cultures.…

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