A yogic monk ..its meaning…first of all I suck at Hatha physical yoga. Yes I was a wrestler in high school and was also very dedicated martial artist for several years [silum gung fu style]…yet I give myself about a 5 on a 10 scale relating to physical yoga. Yet the spiritual yoga is my walk and talk; both fortunately and unfortunately because sometimes I cry to not want to be on the enlightenment path any longer…yet my breath and overlook is the divine yoga as repped by Bhagavad Gita and The Vedas.
Whether there is agreement or not with whoever else, to my own soul, I am the real yoga deal and I thank Goddess for Her interventions since I was 18 years old when I was savoring, relishing and distributing the Ram Das Book: Be Here Now to everyone I could.
How do Ayurvedic principles factor into your work?
AjurVed principals and life….as a guy in my late teens, my world suddenly became dislodged and I found myself on all levels without a culture, without roots, without groundings so like many, I sought and found The Vedic Culture with its no shoes in the house, ahimsa, gorgeous colors and interesting smart rituals ceremonies depicting some very alluring, attractive and exotic deities. I was able to dissolve my love for the ways of Catholicism and Judaism; my step dad from age 7 was Mortimer Jacobson and I loved him dearly! He worshipped my mum. The Vedic Culture may not be it all but it has given many an identity, a dharma, a life style…and we all know the value of an identity!
One of the most powerful experiences I had in your class was Tratak Meditation. For those who are unfamiliar, please explain what it is.
Gratitude for your enquiry regarding TRATAK meditation….
As you well know that SHE is a dear friend, a confidant and a unimaginably beautiful guide which I have danced with each morning now for many years ‘religiously’! Tratak meditation is gazing at a light source such as a flame, the moon, a star, a waterfall, a gem, a flower, a mountain peak, a tree top…without blinking till the eyes release tears. It is customarily known also as Reblossoming the Third eye [which may be referred to as the first eye]. What ensues during this sacred ritual is a balancing of the endocrine system [the chakra constellations] as consequence to the ‘stirrings’ deliberately induced at the pineal/hypothalymus/pituitary area. Tratak is a must for our people as it is non sectarian and non religiuous. Tratak is a divine procedure, a privilege, to access contentment/satisfaction within.
You have a playful attitude event while teaching structured subjects. Do you find that it makes learning more approachable for students?
I am aware of my playful teaching style. I am proud of it though in the early years. as you well know, its survival was questionable. yet it did survive and I believe this to be a result of my already having been through ‘the heavy’ of yoga discipline with ISKCON. I conscientiously remove the dramatic, leave your first born or no progress, this will require a full life’s tapasia to continue’ ghosts surrounding our art. First…we learn that touch is ‘YOU’, that it is conspicuous by its dreadful absence, it is love…and now show me here in front of everybody. And if there is tentativeness with a person…now here comes the compassion from my soul…therein is the true family. First they need to be fed well with comfort, security and confidence. yes I agree that so many other teachers are hung up on ritual, ceremony, customs, superstitions. I see the interference this has upon a student’s soul….let the other teachers justify and represent and burden themselves with this ‘spirit’….to be we will have a laugh instead!