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                                                                                               I would venture a guess that there isn’t a person reading this blog who has not lost someone close to them. Wondering how many have had communication with those loved ones and are willing to acknowledge same without feeling as if they are hearing the music to The Twilight Zone playing in the background.…

  “Gratitude is heaven itself.”-William Blake Ponder gratitude.  Enter into each day with an attitude of gratitude that spills over into every interaction you have.  Do a gratitude dance. What would that look like? I imagine it starting with a wee bit of toe tapping that takes over my legs and from the top of my head that has…

Imagine, if you will that someone you love dearly is writing you the most exquisite creation that comes straight from the heart. As we age, sometimes, we come face to face with ‘shoulda, woulda’ coulda’ regrets; we look at our bodies and recall a time when they may have been leaner or more flexible and…

November is Positive Music Month; an opportunity to celebrate and use the power of melody and harmony  to enliven and heal our bodies, minds and spirits.  According to The Positive Music Association (PMA), it is  “about using popular music to improve the quality of people’s lives. We’re about seeing music not only as entertainment but…
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