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The Bliss Blog

The Bliss Blog

January 1970 Archives

Quiet In Your Heart, Quiet In Your Mind

  Quiet in your heart. Quiet in your mind. Take a moment to place one hand on your chest and the other on your forehead, sending peace to those often too stimulated aspects of yourself. Imagine how it would be […]

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Feel Frequently Fascinated

Boredom is a state of mind. Take a look around you. An entire Universe was created for your delight. Kneel down in the grass and witness what is going on in that hidden realm. Gaze up at the star sparkled […]

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A Sonic Smooch

Music seeps into my soul like nearly nothing else. A friend introduced me to this song that gathered me up in its enthusiastic ‘aural arms’ and carried me into a place of serenity. Appropriately entitled “Follow Your Bliss“, by the […]

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Cinema-Therapy

  I LOVE movies. How amazing it is to be, not merely an observer of someone’s life, but if it is truly a quality film, I feel as if I am playing a role as well. Last week, I saw […]

Soulmate Celebration with Arielle Ford and Brian Hilliard

  Arielle Ford and Brian Hilliard I’m beyond delighted to be offering you a peek into the world of folks I consider a “Spiritual Power Couple”. Author of The Soulmate Secret, Arielle guides people to create love-of-their life relationships. Brian […]

A Moment To Imagine

  Take a moment to imagine the most magnificent life for yourself. If you could be where you want, with whom you want, doing what you want, how would it appear to you? Embellish the experience with light and color, […]

Allow Your Heart To Be Your Compass

  Wander whimsically. Allow your heart to be the compass on your journey as you tread lightly on the path before you. Have not a clue about your ultimate destination. Instead, trust that the One who guides you has the […]

Friday-Bliss Kiss For Your Weekend

  As your sweet delight to enter into your weekend…..bring to mind a time when you felt most alive, most vibrant. Where were you? Were you on vacation at an exotic destination or in your own back yard, feeling like […]

Thursday-Personal Bliss

  As I was driving home from work today, I was listening to an NPR interview with Rosanne Cash whose book entitled “Composed” is newly released. I have long enjoyed her music and that of her prolific parents Johnny Cash […]

Wednesday-Following Their Bliss: Lori Cotler and Glen Velez

  What happens when you blend the talents of a four time Grammy winning Master Drummer and composer with a Rhythm Vocalist whose youtube video entitled What Is Lori Cotler Singing? has become a sensation? Partners in music and in life, […]

Tuesday-How To Invite Bliss

     Sweet Treats     What is your favorite food? What sets your taste-buds to tingling as you contemplate enjoying it? Imagine it before you, as you take a moment to appreciate its appearance before you dig in. Much of […]

Monday-Blissfull Thinking

  L  Let life lift you! Allow the effervescent, ever-present sense of wonder to cause an updraft that soon will have you soaring above challenges, and offering you a big picture perspective. Fluff up your feathers. Take yourself lightly. You have […]

Friday: Bliss Kisses

  As you enter your weekend, I offer you a bliss kiss, your weekly invitation to pleasure. What is your favorite food that you can enjoy, guilt free? Indulge in it, savoring the taste on your tongue, consciously aware of […]

Thursday: Personal Bliss

    T   Throughout my life, there have been so many experiences that reflect bliss. One that comes to mind at the moment is my 50th birthday. Dear friends hosted a party in their lovely home. Kindred spirits from up […]

Wednesday: Following Their Bliss

  Ruth Anne Wood came into my life as a precocious teenager with an innate sense of the creative. Words flowed from her and cascaded onto the page with a quality that could only be described as coming from an […]

Tuesday: Invite Bliss

    A  Although I have found that bliss is ever present, sometimes it requires an invitation to enter. If bliss had a shape or form, what would it be? What color, size, temperature, sound, taste and smell? Immerse yourself […]

Monday: Blissful Thinking

   ”  If I could offer you the most precious gifts imaginable, they would be: the ability to adore the person in the mirror, a chance to make a difference in someone else’s life. fulfillment of your dearest wish, willingness […]

Welcome To Bliss!

  “Welcome to Bliss~” So says the sign on the doorway into a new way of considering your life. I invite you to cross the threshold boldly to see what awaits you on the other side. Not quite ready for […]

Previous Posts

Push or Flow?
I read a marvelous bit of wisdom this morning. It was written by Barry Kerzin, MD , a Buddhist Monk who is the founder of the Human Values Institute. It touched a chord that had me reverberating in the key of ooooohhh yessss. "When ...

posted 9:17:28am Sep. 01, 2015 | read full post »

Facing Life: A Ten Week Journey-Week Nine
Just returned from a one week Jamaican journey and  Debra/Deva Troy  had come back from her own vacation, so there was a two week space in our experience with the modality called Facial Reflex Therapy created by Lone Sorensen. It allowed ...

posted 8:32:08am Aug. 31, 2015 | read full post »

Emotional Weather
I am a Force of Nature. So are you. So is everyone else on the planet. We are affected by the moon, the tides, the barometric pressure. When the winter comes and the sun isn't as visible, people experience Seasonal Affective Disorder (aptly ...

posted 8:19:45am Aug. 28, 2015 | read full post »

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

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