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I am so blessed to live at the foot of a sacred mountain.  This mountain has been sacred to the Hopi, the Ute, the Dineh, and the Apache, to name a few.  I just found out yesterday that the names […]

In honor of the Summer Solstice, here are some suggestions of how to spend a summer day. If the temperature is comfortable where you are, get a lounge chair or spread a sheet out on the lawn (if you’re in […]

About fifteen or twenty years ago, my friend, Will, gave me a recipe for a peaceful life.  He is only a year older than me, but he’s a wise one.  He said, “Spend an hour each morning watching the sunrise.  […]

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