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We’re all familiar with that timeless piece of wisdom found in Ecclesiastes: “There is a time for everything,     and a season for every activity under the heavens: 2     a time to be born and a time to die,     a time to […]

I am tired today.  When I looked back over my calendar, I’m a bit aghast at all I’ve been doing.  For two solid weeks, I was doing too much – every single day.  Most days in and of themselves were […]

Happy Autumnal Equinox! Today there will be equal hours of daylight and nighttime, so one of the things the Equinox is about is balance.  This could be a good day to reflect upon the theme of balance in your life.  […]

I haven’t been feeling up to par lately.  It’s nothing serious, it’s just allergies from something or other growing or blossoming right now in Colorado.  But my energy has been so low.  I’ve been exceedingly tired.  Last night during meditation […]

When was the last time you let yourself play?  I’m not talking about sports.  They’re competitive and therefore the territory of adults.  Most games are competitive, too. I’m talking about FUN!  Dancing, twirling, skipping, hand-holding, giggling, make-believe….   Do you remember […]

In honor of the Summer Solstice, here are some suggestions of how to spend a summer day. If the temperature is comfortable where you are, get a lounge chair or spread a sheet out on the lawn (if you’re in […]

This is a busy world we live in, isn’t it?  Some of us have schedules that are packed to the gills from morning to night.  For those with school-age children or corporate careers, the schedules can be especially overwhelming.  Others […]

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