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Meditation Archives

Many years ago I was taught about the significance of the Four Directions.  Many indigenous tribes, prior to the beginning of a ceremony, honor the directions.  For some tribes it is four directions which are honored, for others it includes […]

As I was taking my morning walk, my thought for the day was:  How can I be a blessing to the world and the people around me?  Can I, through my presence alone, be a blessing? I began saying the […]

Happy Autumnal Equinox! Today there will be equal hours of daylight and nighttime, so one of the things the Equinox is about is balance.  This could be a good day to reflect upon the theme of balance in your life.  […]

Here in the foothills of the Colorado Rockies, the mountains command your attention.  They are so omnipresent.  What is it about mountains that feels so spiritual?  Is it because they are so close to the heavens?  Whatever the reason, mountains […]

Last night I had the blessing of participating in an intimate meditation group.  Four of us met in the home of my friend, Gary, in order to experience sitting in silence together. Gary enjoys keeping his front door wide open […]

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