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Years ago when I was living alone and doing hospice work in New Mexico, I went to my meditation room to do a shamanic journey.  For those unfamiliar with the term, one listens to a monotonous drumbeat (or other sound) […]

Last night I went to a drumming circle.  After an opening ritual, we did some drumming together and then there was a check-in.  As the people there, one by one, shared what was going on in their lives I became […]

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