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As I was taking my morning walk, my thought for the day was:  How can I be a blessing to the world and the people around me?  Can I, through my presence alone, be a blessing? I began saying the […]

Last night I had the blessing of participating in an intimate meditation group.  Four of us met in the home of my friend, Gary, in order to experience sitting in silence together. Gary enjoys keeping his front door wide open […]

Do you sometimes find yourself really busy, waking up to an alarm, rushing through your morning routine, then steaming through your day at full throttle?  I imagine many of us operate this way.  It seems to be the norm in […]

I have a confession to make.  I got way out of balance twice in the last couple of days.  After weeks of feeling pretty good about life, I was thrown a couple curve balls – one was generally positive, the […]

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