Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Beyond Gorgeous
When You Can’t Keep Stepping
By
sbrown
We’ve talked about adding steps to your day by doing easy things like being the one who gets up and does the fetching instead of asking others to do it for you. Then we added a daily walk and talked about ways to make that walk into a special time with the Lord. But what…
“Stepping Up” the Plan
By
sbrown
How are the steps coming? The plan is to take the average of your steps for three days and then each week start adding 200 daily steps. This is a small, but doable, change and those who started out with me should be seeing some increase in their movement by now. But maybe you are…
Pasta? Yes, It’s on the Green List
By
sbrown
Here’s another food you probably thought you could never see again on a healthy eating plan — pasta. Most pasta, when cooked al dente, is low to low/moderate on the glycemic index. That doesn’t mean that your whole diet can consist of pasta, but it does mean that pasta can be a good switch for…
Stay Out of That Trap!
By
sbrown
But they, measuring themselves by themselves and comparing themselves among themselves, are not wise. (II Corinthians 10:11b) Don’t get caught in the comparison trap. You are unique and your business is to be the best “you” possible, for God’s glory. Don’t let those who are thinner discourage you and cause you to give up. And…
11
12
13
14
15
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad