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Final Sweetener Round-Up
By
sbrown
I’ve listed the top five sweetener picks and also the five worst. What about the rest? They fall somewhere in the middle. Here is a summary of the others. Truvia/ Pure Via. This form of Stevia is more processed and has more additives, but is still calorie free with a zero number. If regular Stevia…
Truvia — a True Solution?
By
sbrown
Several of my blog followers have asked me, “What about Truvia?” Truvia started out as stevia. The owners of Truvia, Cargill Labs and Coca-Cola, extract the sweet part of the leaf, Rebiana A, and combine it with erythritol, a sugar alcohol. And “natural flavors.” It has zero calories and no effect on blood sugar levels. …
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