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Beyond Gorgeous
Top Sweetener Picks
By
sbrown
This is only my opinion, but here is a summary of what I consider the best of the alternative sweeteners. These are the ones I will be using: 5. Xylitol. This sugar alcohol has about 10 calories per teaspoon, and a GI of 8. It substitutes 1 to 1 for sugar in recipes. 4. Honey. …
Trehalose — A Sugar That Prevents Alzheimer’s?
By
sbrown
The desert lies bare and brown for years — and then when it rains, it suddenly blooms with color. How do these plants stay alive and dormant during those dry years? By means of the sugar we are looking at today — Trehalose. Naturally occurring Trehalose protects the seeds so that when water does…
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