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Beyond Gorgeous

Beyond Gorgeous

Beyond Gorgeous Archives

Keep Doing It!

posted by sbrown

But be ye doers of the word, and not hearers only, deceiving your own selves. James 1:22. “I’ve read every diet book on the market, but none of them have done me any good,” a friend proclaimed recently. Too true.  […]

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The Source of True Gladness

posted by sbrown

Thou hast put gladness in my heart, more than in the time that their corn and their wine increased.  Psalm 4:7 Naturally skinny people can by trying at times.  They can eat what they want and never seem to gain […]

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My Favorite Weight Loss Scripture for Bad Days

posted by sbrown

Yesterday I didn’t do so well sticking to my plan.  In fact, it was the kind of day when I washed out in lots of areas.  Here is one of my favorite verses.  I use it a lot — and […]

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How Do You Start? Wade Right In

posted by sbrown

You know what you want — to be at a healthy, attractive weight.  But how can you possibly get there?  It seems too hard, if not down-right impossible.  I’ve been reading in the book of Joshua for my devotions lately, […]

Help in Time of Famine

posted by sbrown

The Lord knoweth the days of the upright….and in the days of famine they shall be satisfied.  Psalm 37: 18a and 19b Having a tough day?  The Lord knows all about it and gives a special promise. He will satisfy […]

The Path to Peace

posted by sbrown

But the meek shall inherit the earth and shall delight themselves in the abundance of peace.  Psalm. 37:11 I unclenched my teeth. Again.  The stress of the situation had me grinding my molars which gave me a headache.  Again. The […]

Previous Posts

Recipe Day -- Good-For-You Chocolate Cake
I looked at the recipe in disbelief.  NINE eggs? Surely that was a misprint.  Only 3/4 cup flour in a cake?  Not likely.  As I studied about coconut flour, though, I saw that, yes, it does take that many eggs to make a successful cake with ...

posted 3:06:20am Mar. 29, 2013 | read full post »

Climbing Into Jesus' Wheelbarrow
Once there was a famous tight-rope walker.  He stood before a huge crowd by Niagara Falls, preparing to do his most daring feat. “How many of you believe that I can walk across Niagara Falls on this tightrope?” he asked the people ...

posted 3:23:14am Mar. 28, 2013 | read full post »

How Do You Know When to Stop Eating?
“We asked 150 Parisians how they knew they were through with dinner,” food psychologist Brian Wansink, PhD, said.  “They said, ‘When we’re full.’  When we asked 150 Chicagoans that they said, ‘When the plate is empty.’” ...

posted 3:54:25am Mar. 27, 2013 | read full post »

Making Plans to Succeed
H.A.L.T. -- Don’t get too hungry, too angry, too lonely, or too tired.  But how do you do that?  How do you avoid getting in a dangerously tempting position? It takes planning.  Start planning before you even head to the grocery store.  ...

posted 3:41:47am Mar. 26, 2013 | read full post »

No More "If Onlys"
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.- Carl Bard If only -- If only.  How the “if onlies” plague us! “If I had only kept up that healthy eating and exercise plan I ...

posted 2:36:33am Mar. 25, 2013 | read full post »

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