Beyond Gorgeous
Beyond Gorgeous Archives

I looked at the recipe in disbelief.  NINE eggs? Surely that was a misprint.  Only 3/4 cup flour in a cake?  Not likely.  As I studied about coconut flour, though, I saw that, yes, it does take that many eggs […]

It’s Friday — recipe day.  I have a one-pot meal for you today that even this incompetent cook made successfully.  However, this incompetent photographer didn’t get a picture! Steamed Vegetable and Chicken Medley for Two  Ingredients 1 cup thinly sliced […]

Recipes are always a good idea.  It’s much easier to stick to a low glycemic plan if you have some good ideas of what you can fix — particularly if you are fixing for your family as well as for […]

Oklahoma’s 100 degree days are over for the year (hurrah!) and it’s cool enough to actually turn on the stove.  I’ve been trying out low glycemic recipes to share with you, and I have a winner for today.  It works […]

 Chicken Taco Filling Ingredients  1 package dry taco seasoning mix 1 cup chicken broth 1 pound skinless, boneless chicken breasts Directions Mix chicken broth and seasoning in a bowl. Place the chicken in the slow cooker and pour the chicken […]

 It’s recipe day, and here is a simple, refreshing favorite. Fresh Fruit Parfait  1 cup part-skim milk ricotta cheese 1/2 tsp. almond extract Stevia, or other sugar substitute to equal 1 tsp. sugar 1 TB skin milk 1 cup sliced […]

Today is recipe day.    Here is one of my favorites. I love to take it to potluck dinners so there is something filling and yummy I can enjoy without giving myself a setback.  Next week I’ll post my favorite […]

It’s tough to be good during the holidays!   I know that — so today I’m posting a cookie recipe that isn’t exactly good for you, but is significantly, well, less bad.  The protein lowers the glycemic load and it […]

It’s recipe day — and I’ve been working on a healthier version of an old favorite. I found a recipe for Lemon Cloud on a low glycemic Web site.  However, I have learned a lot during the years I have […]

It’s the season for sweet potatoes.  We most often eat them in holiday casseroles that taste more like desserts than a side and which, unfortunately, are so full of sugar that most of the good-for-you qualities are negated.  But there […]