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Recipe — Harvest Pecan Delight
By
sbrown
Oklahoma’s 100 degree days are over for the year (hurrah!) and it’s cool enough to actually turn on the stove. I’ve been trying out low glycemic recipes to share with you, and I have a winner for today. It works as a breakfast or as a delicious dessert. Harvest Pecan Delight 1 tsp. organic virgin…
Recipe Day — Nut-Crusty Chicken
By
sbrown
Getting tired of plain grilled or baked meat? Here’s a recipe that adds a different, crunchy twist to chicken. Nut-Crusty Chicken Ingredients 3 medium chicken breasts 2 egg whites 1/2 cup pecans 1/2 cup almonds 1 tsp. sea salt or Himalayan pink salt Directions Put the pecans and almonds through a food processor, or just…
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