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So What Can I Eat on a Low Glycemic Meal Plan?
By
sbrown
So, what does a low glycemic meal look like? What are you supposed to eat? Here are some suggestions. What’s for breakfast? *You can have eggs — scrambled, poached, or in an omelet. Limit fried eggs as they add calories. *You can also have breakfast meats such as bacon or sausage. Again, keep in mind…
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