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We are such creatures of habit!  We tend to think the food we always eat is the only edible stuff out there.  Actually, we don’t have to make do with empty calories or starve.  On Thursdays we will be looking […]

  Problems with high cholesterol?  Help might come from an unlikely source. It’s another surprise good-for-you and budget-friendly low glycemic food: garbanzo beans, also known as chickpeas. Many people around the world eat garbanzo beans as a staple part of […]

A new diet super-food that helps prevent heart attacks, lowers blood pressure, and improves brain function!  Are you ready to shell out big bucks to get it?  Keep your money in your wallet.  It does, indeed, do wonderful things for […]

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