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Beyond Gorgeous
Making Hunger Go Away
By
sbrown
We used to say our stomachs “shrank” when we dieted. I always imagined that the poor starved thing withered down to a smaller size so that it was full with less food. That’s not really what happens when we lose weight, though. The stomach stays the same. It’s your brain that changes. No, you don’t…
Supporting the Good Guys
By
sbrown
“I can’t help being overweight,” a friend told me. “My hormones are out of whack.” And she is exactly right. I could tell without a peek at her blood work or a word with her doctor. I’ve heard that same statement so many times! It is always true. I know because when a person is…
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