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Fight Inflammation with Strawberries
By
sbrown
Troubled with inflammation disorder like osteoarthritis, asthma, or atherosclerosis? Instead of reaching for the ibuprofin bottle, you might try reaching for the strawberries instead. Strawberries, our good-for-you food this week, contain a chemical compound called phenols. Phenols fight against inflammation disorders by inhibiting the enzyme cyclooxygenase — which is what aspirin and ibuprofen do. The…
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