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Get Out the Roadmap
By
sbrown
“You got to be careful if you don’t know where you’re going, because you might not get there.” Yogi Berra During our low times we sometimes forget where we are going, and why. That’s when we mess up in our eating plan — and in the rest of life, as well. Think about why you are on…
Resolutions Baby-Steppers Can Keep
By
sbrown
Some folks — we call them Blitzers — love New Year’s resolutions, because they are always up for a challenge. And the bigger the goal the better!But you may not be a Blitzer. If you don’t like change and if big goals are intimidating to you, you may be a baby-stepper. If you are, you…
Resolutions That Fit YOU
By
sbrown
God didn’t make us with a cookie cutter. Every single one of us is different. Your New Year’s resolutions should fit YOU and your personality. We’ve talked before about ways the different personalities can approach losing weight and getting fit. People tend to be either Blitzers or Baby Steppers. Click here to read about Blitzers. Blitzers…
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