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There was that look again.  My friend’s eyes began to glaze over — and I realized I had been talking too much about my weight loss plan. It happens. We talk about the things that concern us, the things going […]

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Some of have “friends” like this ultimate teaser.  A real friend won’t torment you or try to make your healthy eating plan harder for you.  Some folks tease or place temptation in your path  because they feel more of a […]

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