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Beyond Gorgeous
Creating an Addiction-Free Environment
By
sbrown
Some of you may just enjoy food. That’s fine! Scripture says God has given us all things to enjoy — and that includes the pleasures of the palate. But what if food has become too important to you? If your life revolves around your meals (and snacks), food may have become an idol to you. …
Overcoming Food Addiction
By
sbrown
So you discovered that you don’t just have a sweet tooth — you are seriously addicted to sugar. It’s your best friend when you are lonely or sad or bored. You feel you CAN’T give it up. But you want to be healthy and fit. You want a life. Where do you go from here?…
Jazz Up That Boring Salad
By
sbrown
Who wants to eat a boring old salad? Nobody. So make an interesting salad that you will actually enjoy eating. How do you jazz up a salad to make it tasty? Start out with the greens. Use different ones — not just iceberg lettuce. Throw in some spinach, kale, or romaine. Or mix them up. …
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