Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Beyond Gorgeous
Do Calories Count?
By
sbrown
Do calories count? I wish I could tell you that they don’t — and that you should just forget all about the pesky things. Unfortunately, it isn’t so. Any type of diet or eating plan can be sabotaged by eating too much. The good news is that there are a multitude of other things…
The Green Light/Red Light Eating Plan
By
sbrown
You know now that your brain sends messages to your internal organs, and those messages vary depending on what you eat. Today’s post is about the foods that will help you give your body the right message. This is a long post, but it outlines the whole plan. You may want to print it out…
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad