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Beyond Gorgeous
Get Ready to LIVE!
By
sbrown
Okay folks, we’ve already been on every diet known to man — or woman. We have done without fat, red meat, sugar, and carbs at various times. We have eaten grapefruit until it was coming out our ears. We have crunched, kicked, danced, and jogged. But now it’s different. Why? Because, let’s face it, we…
Celebrate!
By
sbrown
Celebrate the victories! When we look at the long-term goal, we can get discouraged. When the weight loss is slow, or comes to a standstill, we want to give up. But if we celebrate every victory, we are encouraged to go onward. Did you workout today? That’s a victory! Declined the diet soda and drank…
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