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Metabolism Booster #5 — Stop the Stress!
By
sbrown
Stress. It’s a part of our lives. People give us problems. We have money worries. Our schedules are too busy. It’s not pleasant. Now we know from numerous studies that stress not only takes its toll on your nerves. It slows your metabolism and makes you fatter. The reason? It’s a hormone called cortisol. This…
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