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Crunchy Snack Recipe — With a Surprise Ingredient!
By
sbrown
Sometimes you just need something munchy. Here is a recipe that is good for you, easy to fix, and inexpensive. How can you beat that? Our post yesterday featured the often-overlooked, low glycemic wonder food — garbanzo beans, or chickpeas. Roasted, they make a terrific crunchy snack. Here’s how to make them: Crunchy Garbanzo Snacks…
Lower Cholesterol with This Budget-Friendly Food
By
sbrown
Problems with high cholesterol? Help might come from an unlikely source. It’s another surprise good-for-you and budget-friendly low glycemic food: garbanzo beans, also known as chickpeas. Many people around the world eat garbanzo beans as a staple part of their diet. In the U.S. — not so much. We mostly encounter them in hummus. …
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