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Plan to Win #6: Plan to Celebrate!
By
sbrown
Plan to celebrate. In fact, start celebrating now. One trouble with doing healthy things is that we are used to having the bad stuff as “treats.” If we don’t get them, we feel we are being punished. So don’t punish yourself. What kind of non-food indulgences do you enjoy? A manicure and pedicure? An hour soaking…
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