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Where Are Those Calories Coming From?
By
sbrown
Maybe too many of us have heeded that advice, “Eat dessert first.” It may be true that you sometimes miss out on good things by saving them until it is too late to enjoy them. When we are talking about losing fat, though, that turns out to be not-so-good advice. According to last year’s Report…
Pesky Calories — How To Control Them Forever
By
sbrown
I know, I know. Nobody wants to talk about calories. We’ve come to think of them like ants — annoying little things that won’t stay out of our lives. We would like to put out a “calorie hotel” and rid ourselves of the critters. Actually, they are only units of energy and, while we…
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