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You see lots of advertisements about products that help you lose weight.  What really works and what is just plain hype?  We’ll be taking a look at some of the most popular weight loss aids and see which ones can […]

God didn’t make us with a cookie cutter.  Every single one of us is different.  Your New Year’s resolutions should fit YOU and your personality.  We’ve talked before about ways the different personalities can approach losing weight and getting fit. […]

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