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Hang On to Your Hearing! Foods to Prevent Hearing Loss # 4
By
sbrown
A week without phone or Internet service — well, it was a change! After the first Facebook withdrawal symptoms, it was a welcome one. Knowing I would be out of communication range, I posted a week’s worth of encouragement ahead of time. Now I’m back — and learning about more how to avoid the pitfalls…
Recipe Day — Blackberry Treats
By
sbrown
Blackberries — they are some of the most anti-oxidant rich foods around. And, even better, if you live in the south where they grow wild, they are free for the picking. (Well, it will cost you some in scratches and bug bites, but it’s not a perfect world!) My attempts at a healthy blackberry cobbler…
Cancer Prevention — And More — In These Berries
By
sbrown
They grow like weeds in the brushy, wooded areas here in Oklahoma. You’ll see them along the fences and in the underbrush, loaded with sweet, wild fruit. Blackberries grow wild and are free for the picking. If you aren’t in an area where blackberries grow wild, or if you don’t want to brave the heat,…
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