What causes macular degeneration — that sight-stealer so prevalent among the more mature crowd? Free radicals are a major culprit. They form when the blue and ultraviolet sunlight passes through the lens of the eye. Consistently wearing good sunglasses is […]
Cranberries can do wonderful things for you — including helping you to feel and look young. (See yesterday’s blog.) A USDA study showed them to be the fruit with the highest antioxidant values. But how do you eat them? You […]
A week without phone or Internet service — well, it was a change! After the first Facebook withdrawal symptoms, it was a welcome one. Knowing I would be out of communication range, I posted a week’s worth of encouragement ahead […]