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Will You Develop Macular Degeneration? Here’s How to Know if You are in the Danger Zone
By
sbrown
What causes macular degeneration — that sight-stealer so prevalent among the more mature crowd? Free radicals are a major culprit. They form when the blue and ultraviolet sunlight passes through the lens of the eye. Consistently wearing good sunglasses is a priority! (Need to work on this, personally. I can never find a pair that…
Recipe of the Week — Super Easy Cranberry Sauce
By
sbrown
Cranberries can do wonderful things for you — including helping you to feel and look young. (See yesterday’s blog.) A USDA study showed them to be the fruit with the highest antioxidant values. But how do you eat them? You can’t pop them in your mouth and crunch them up like you do blueberries or…
Hang On to Your Hearing! Foods to Prevent Hearing Loss # 4
By
sbrown
A week without phone or Internet service — well, it was a change! After the first Facebook withdrawal symptoms, it was a welcome one. Knowing I would be out of communication range, I posted a week’s worth of encouragement ahead of time. Now I’m back — and learning about more how to avoid the pitfalls…
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