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Several of my blog followers have asked me, “What about Truvia?” Truvia started out as stevia.  The owners of Truvia, Cargill  Labs and Coca-Cola, extract the sweet part of the leaf, Rebiana A, and combine it with erythritol, a sugar […]

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All sugars are not created equal.  There is growing evidence that the sugar we eat most is the most deadly. That form of sweetener is called high fructose corn syrup. There is a lot of confusion about this stuff. What […]

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How bad for you is sugar?  Bad enough to rate government intervention? Dr. Robert H. Lustig, a professor of pediatrics, in the division of endocrinology at the UCSF Benioff Children’s Hospital, thinks so.  In a recent article in Nature magazine, […]

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