Beyond Gorgeous
June 2011 Archives

Ye are bought with a price. Therefore glorify God in your body and in your spirit, which are God’s. I Corinthians 6:20 We can do what we want with our own bodies, right?   But are those bodies our own?  […]

It’s amazing what  a little whipped cream can do to make a bland dish into a indulgent-feeling dessert.  Yes, I said whipped cream. Like most dairy products, whipped cream has a zero glycemic number and, a  1/4 cup serving has […]

He sent from above, He took me, He drew me out of many waters. Psalm 18:16 This is my salvation testimony in one verse.  I was busy going about my way to destruction and He reached down and rescued me. […]

Here’s another food  you probably thought you could never see again on a healthy eating plan — pasta.  Most pasta, when cooked al dente, is low to low/moderate on the glycemic index.  That doesn’t mean that your whole diet can […]

Hold up my goings in thy paths, that my footsteps slip not.   Ps. 17:5 Sometimes a healthy eating plan seems like a slippery slope, doesn’t it?  It’s so easy to slide into bad habits and to make poor choices.  […]

Here is another surprise for you — cream cheese.  You probably thought it was the cream cheese on the bagel that was adding the inches to your waistline.  Actually, it was the bagel!  Cream cheese is on the green-for-go list. […]

Set your affections on things above, not on things on the earth. (Colossians 3:2) Can’t stop thinking about food?  Maybe that’s a signal to you that you need to change your focus.  The more you set your sights on the […]

We’re taking a look this week at some surprising foods that have a low GI number.  They can be a part of your long-term healthy living plan — if used wisely.  I’m afraid this isn’t a candy bar diet plan.  […]

I met the first “ghost” in the graveyard — a natural enough place to encounter one.  It should have been a dark and stormy night, though, instead of a brilliant spring afternoon.In fact, the graveyard was not spooky at all, just […]

My grace is sufficient for thee, for my strength is made perfect in weakness. II Corinthians 12:9b Do you feel too weak to bear the struggles and the temptations in your life?  Good news!  We have all the power of […]