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Here is a video I made a awhile back on getting through the rough spots. Join me at A Blog of Hope.

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I am at war against my thoughts most of the day. “I stink at this. She hates me. I’m a bad mom.” Blah. Blah. Blah. So, much of my therapy involves finding tools to help me filter and let go […]

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What’s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, […]

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This is one of my earliest videos but one of my favorites. It is my version of the Zoloft commercial, where the egg chases the butterfly, until he (the egg) poops out. Then, after he takes his meds, he’s back […]

I have a problem. With clutter. And paper. And magazines. And books. They pile up. I start to hate them. But I can’t throw them out. Because I never know. When I might need them. Eric told me that I […]

Beyond Blue veterans will recognize this video … one of my first attempts at talking to my computer as if it could hear me, in which I read some of the letters in my self-esteem file. For newbies, here is […]

In this video, I go over a few of my humor rules–like you can make fun of yourself all you want, but unless you share the same neurosis with someone, you CANNOT make fun of him. The video was a […]

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” –Mary Anne RadmacherThat’s the gist of this video.To get to the YouTube video click here. * Click here to […]

Last month’s video kind of ruined the surprise of today’s, but I suspect you were asking yourself, “What in the world is that thing she keeps holding up?” Well this week I get to tell you the details. Tune in […]

Yes, I do believe in angels. This is why. * Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Now stop clicking.

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