Beyond Blue

Beyond Blue

Parenting Archives

How Do You Treat Empty-Nest Depression?

posted by Beyond Blue

Several mom friends of mine have lately come down with a bad case of “empty-nest depression”–moms who just dropped off their youngest offspring to college, or moms having difficulty keeping busy now that the youngest is in kindergarten all day. […]

Eating Disorders: It’s Generational

posted by Beyond Blue

The folks at ShareWIK.com have, once again, produced a polished video that communicates the complexity of an eating disorder, and how relationships contribute to the illness. Mom and daughter candidly talk about their relationship, their habits, and how the mother […]

You Never Get Over It, But Life Does Get Better: On Losing a Child

posted by Beyond Blue

“Grief is an inevitable component of life lived fully. But losing a child ranks at the top of the hardest to bear.”

Should We Let Our Kids See Us Fail?

posted by Beyond Blue

I thought this was an appropriate post because many people ask me how far they should go in hiding their depression from their kids.

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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