Beyond Blue
Food and Health Archives

Following up on last Friday’s question — whether or not to take a loved one to the hospital — is this question: What if she refuses to go? Again, Dr. Mark Komrad, M.D., has some answers: The criteria for filing […]

You don’t have to be a rocket scientist to appreciate the link between sugar and depression. Anyone who doubts the relationship need only to spend a night in our house and see what type of behavior happens when two kids […]

I’m always looking for stories that will console me about my lack of cooking aptitude and talent. So this Associated Press story was a clipper! “See, Eric, you don’t want me to cook, really you don’t.” To read the full […]

If you are like me, you will be spending 90 percent of your energy from today until January 1 repeating the words “choose the apple … choose the apple” because you know what processed flour and sugar does to your […]

I call the 61 days between Halloween and New Year’s “the eating season,” because the temptation to snack on all kinds of crap is intrusive this time of year, with boxes of Belgian chocolate coming in with every client who […]

Mahatma Gandhi once said that “The best way to find yourself is to lose yourself in the service of others.” I have benefited from that advice, for sure, especially in the months that I was crawling out of a very […]

In their exceptional, informative book The Healthy Home: Simple Truths of Protect Your Family From Hidden Household Dangers, son and father team Myron Wentz and Dave Wentz tackle the topic of toxins from room to room, starting with the bedroom […]

When you are a recovering drunk, you don’t have a ton of options at parties. I used to be an avid Diet Coke drinker. But last summer my sister scared the well you know out of me when she started […]

In order to confront the pervasive stereotypes about youth and what it means to get older, professor and author Wendy Lustbader draws on her decades as a social worker with elders and their families to present a message contrary to […]

Inspired from all the comments she received from my interview with her on chronic illness, Dr. Elvira Aletta compiled some suggestions for finding a good-enough doctor. In her Psych Central post called “Tips to Find a Good-Enough Doctor,” she throws […]

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