Beyond Blue

Beyond Blue


Getting Through the Rough Spots

posted by Beyond Blue

Here is a video I made a awhile back on getting through the rough spots.

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Join me at A Blog of Hope.



  • http://ehealth24live.blogspot.com Susan

    Theresa,
    How are you doing today? Another day of life enjoyment perhaps!

    I too consider the experience I have in mental health (depression) as a special journey.

    And I think you are right about going ‘beyond blue.” There are things in life besides focusing on negative emotions and bad time.

    Best,
    Susan

  • http://ehealth24live.blogspot.com/ Your video takes a while to load

    Hi,
    I am a co-author at ehealth.
    It’s nice to find your website. Thanks so much for sharing. And it’s with video.. that’s so great.

    I agree with you about “not giving yourself downtime.” A friend once told me, “Pick yourself up, don’t let yourself be down.” Those were his exact words.

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