Beyond Blue

Beyond Blue

August 2012 Archives

Dirty Little Secret: Help for Children of Hoarders

posted by Beyond Blue

Amanda grew up with a mother who hoarded everything from shoes to coupons. Newspapers were stacked in the bathroom of her childhood home, clothes were piled so high on her mother’s bed that she slept on the living room sofa. […]

Growing Up Bipolar

posted by Beyond Blue

“Were you bipolar growing up?” a magazine editor asked me the other day. “I don’t know,” I said. “Do you think you were misdiagnosed back then as depressed?” “I don’t know,” I said. I wasn’t annoyed. I wasn’t rushed. I […]

7 Favorite Prayers

posted by Beyond Blue

I’m publishing my seven favorite prayers today because, as I mentioned on Monday’s post, I’ve been more depressed lately than I have been in a long while. I guess that’s good for the blog, ultimately, because I can speak better […]

Why Sugar Is Dangerous To Depression

posted by Beyond Blue

You don’t have to be a rocket scientist to appreciate the link between sugar and depression. Anyone who doubts the relationship need only to spend a night in our house and see what type of behavior happens when two kids […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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