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“Come to the edge, he said. They said: We are afraid. Come to the edge, he said. They came. He pushed them and they flew.” I found that quote by Guillaume Apollinaire a month or so ago and I loved it. Because it sums up, with considerable accuracy, a few of the recent transitions I’ve…

I enjoyed this post from (former) FreshLiving blogger Valerie Reiss: suggestions on how you can change with the season. Even as I love the four seasons, I do experience some anxiety with the transition from one to another. Here are her three suggestions of how you can change with the seaasons. Get to her original post…

I found the following list of interesting addictions on the website Masters In Counseling. I thought you’d also like to know about addictions to ice, taxes, toilet paper, glass, babies, couch cushions, funerals, plastic surgery, and dirt. Yep. You can get attached to pretty much anything. Cool, huh! Here is their list! Bizarre Eating Addictions…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
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