Beyond Blue

Beyond Blue

April 2011 Archives

Mindful Monday: What Is Hope?

posted by Beyond Blue

The following meditation is by Monsignor Giussani, who was the founder of the ecclesial movement Communion and Liberation. I wanted to remind you of the word “hope,” showing you or calling you to realize that hope is an energy, the […]

On April Fool’s Day: Laugh, People, Laugh

posted by Beyond Blue

In this video, I go over a few of my humor rules–like you can make fun of yourself all you want, but unless you share the same neurosis with someone, you CANNOT make fun of him. The video was a […]

Does the Internet Promote or Damage Marriage?

posted by Beyond Blue

Does Facebook lead to infidelity? Some statistics say so. I will be participating in a webinar on April 4 at 5 p.m. hosted by PBS/This Emotional Life that explores this topic. To prepare, and to get your feedback, I recently […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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