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I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…

Group Beyond Blue member Drama Queen wrote a powerful piece about breaking the patterns of dysfunction. I loved her essay. Here it is. I believe in quitting.  Growing up in America, in a middle-class home in a suburban community, I was instilled with the Protestant work ethic. I have learned the value of pulling my…

Harold Kushner explains what NOT to say to a grieving family in his classic “When Bad Things Happen to Good People” using as an illustration the story of Job (the faithful, righteous, and pious man who loses his livestock, house, servants, and children, and is afflicted with boils all over his body). Having lost his…

I posted this blog recently on PsychCentral. I thought I’d excerpt from it here, but you can find more quotes there. I recently joined “The Psychology Network” on LinkedIn and have been enjoying the discussion among mental health professionals (since I’m not really one, but pretend to be all the time). Especially intriguing was the…
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