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I was interviewed recently for a cool site called “Practical Spiritual Healing Guide” on ways I treat my depression and holistic techniques I embrace. Since it’s a good overview of my health philosophies, I thought I’d share it here. To get to the cool website, click here. 1) You write a blog about dealing with…

In Spring 2006 the depression of two very successful men made newspaper headlines in Maryland: Phil Merrill, a renowned publisher, entrepreneur and diplomat in the Washington area took his own life. Eleven days later Montgomery County Executive Douglas Duncan withdrew his candidacy for governor of Maryland because of his struggle with depression. For weeks, newspapers…

This post was published on Psych Central last week, but I thought many of my Beyond Blue readers would benefit from it, since it probably seems like I never go through a period of time when I can’t be productive. How do you stay productive when you are clinically depressed? At my rock bottom I…

In my daily meditational “Magnificat,” I read an excerpt from Teresa of Avila that gave me hope that we need not have perfect faith for our prayers to be heard by God. She writes: I was alone then without any person in whom I could find some support, unable to pray vocally or read, but…
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