Beyond Blue

Beyond Blue

April 2010 Archives

Addiction: Am I Really Powerless?

posted by Beyond Blue

Mark Gauvreau Judge wrestles with the belief that an alcoholic must admit to being powerlessness in order to begin recovery. I found this intriguing because I had such difficulty with that myself, since I gave up booze so early in […]

How Do You Find a Good Therapist? An Interview with Dr. John Grohol

posted by Beyond Blue

Today I have the great pleasure of interviewing a hero of mine, the brilliant mind behind, the Internet’s largest and oldest mental health network … Dr. John Grohol. John is the CEO and founder of Psych Central and has […]

No April Joke: 20 Things You Should Know About Suicide

posted by Beyond Blue

No joke. More suicides occur the month of April than any other month of the year. That doesn’t seem right, I know. Peach and azure tulips begin to open, the cherry blossoms, stunning with their pale pink flowers, perfume the […]

Depression: The Caretaker

posted by Beyond Blue

A depressive doesn’t always know how her illness affects those around her. Or if she does, she might try not to think about it too much. Watching this video of Eric was both painful and illuminating for me. I saw, […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »

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