Beyond Blue

Beyond Blue

December 2008 Archives

5 Tips to Make Your Resolutions Stick! On Psych Central

posted by Beyond Blue

My buddy John Grohol over at PsychCentral.com published my 5 tips to make your resolutions stick. You can visit them there, or review them here. I know what you’re thinking: another cheesy, goody-two-shoes article on how I can keep all […]

Doxieman’s New Year’s Resolution: First Things First (i.e. Less Beyond Blue)

posted by Beyond Blue

I have been sort of dreading this day … when Beyond Blue reader Doxieman got a life and wouldn’t need Beyond Blue or Group Beyond Blue so much. Darn it. This means my page views will surely be down in […]

Biggest Thrills of 2008

posted by Beyond Blue

1. The look on David’s face when he realized he had swallowed his first tooth. (We were eating corn on the cob.) 2. Katherine’s expression as we watched “The Little Mermaid” on Broadway in NYC, and listening to her tell […]

John Grohol: Making New Year’s Resolutions That Last

posted by Beyond Blue

John’s 8 tips are good and practical, and might help you make it until, say, the first of February, at least! Good luck. Here are the first four, and then you can go over to his site to read the […]

Previous Posts

Seven Ways to Get Over an Infatuation
“Bewitched, bothered, and bewildered am I” wrote US songwriter Lorenz Hart about the feeling of infatuation. It’s blissful and euphoric, as we all know. But it’s also addicting, messy and blinding. Without careful monitoring, its wild wind can rage through your life leaving you much like the

posted 12:46:43pm Feb. 19, 2014 | read full post »

When Faith Turns Neurotic
When does reciting scripture become a symptom of neurosis? Or praying the rosary an unhealthy compulsion? Not until I had the Book of Psalms practically memorized as a young girl did I learn that words and acts of faith can morph into desperate measures to control a mood disorder, that faithfulness

posted 10:37:13am Jan. 14, 2014 | read full post »

How to Handle Negative People
One of my mom’s best pieces of advice: “Hang with the winners.” This holds true in support groups (stick with the people who have the most sobriety), in college (find the peeps with good study habits), and in your workplace (stay away from the drama queen at the water cooler). Why? Because we

posted 10:32:10am Jan. 14, 2014 | read full post »

8 Coping Strategies for the Holidays
For people prone to depression and anxiety – i.e. human beings – the holidays invite countless possibility to get sucked into negative and catastrophic thinking. You take the basic stressed-out individual and you increase her to-do list by a third, stuff her full of refined sugar and processed f

posted 9:30:12am Nov. 21, 2013 | read full post »

Can I Say I’m a Son or Daughter of Christ and Suffer From Depression?
In 1 Thessalonians 5:16-18, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” What if we aren’t glad, we aren’t capable of rejoicing, and even prayer is difficult? What if, instead, everything looks dark,

posted 10:56:04am Oct. 29, 2013 | read full post »


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