Beyond Blue

I realize that I don’t write enough about alternative therapies. That’s because, as I mentioned in “My Holistic Approach to Depression” post I am overcoming some resentment issues with those Tom Cruise-ish persons in my life that preached alternative medicine to REPLACE traditional medicine. While that works well for some people, and I’m by no means against it if it works for you, it didn’t work for me. HOWEVER, I do use several alternative therapies in my recovery program, in addition to my meds. I discuss some of them today.

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