Beliefnet
Beyond Blue

I want to reiterate that I am a huge supporter of mindful meditation and cognitive-behavioral therapy. It’s just that they alone weren’t able to treat my depression.

Here’s a great website on mindfulness-based cognitive-behavioral therapy, an effective blend between mindful meditation and cognitive-behavioral therapy for treating depression. I found the site on Talia Mana’s blog, which is also a great resource for emotional health.

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