Beginner's Heart

Beginner's Heart

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(active) sitting ~

I’ve mentioned elsewhere in this blog — more than once — that I’m a lousy traditional meditator. I suspect a lot of working American Buddhists are. It’s hard to find time to sit on a zafu and meditate. Dinner, work, […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Happy Kwanzaa!

It’s the 5th day of Kwanzaa, the day of purpose, if I’m not mistaken. I love the seven principles of Kwanzaa: Umoja (Unity), Kujichagulia (Self-Determination), Ujima (Collective Work and Responsibility), Ujamaa (Cooperative Economics), Nia (Purpose), Kuumba (Creativity) and Imani (Faith). […]

another take on Happy Holidays ~

Today I heard the only argument that could convince me there’s another side to the Happy Holidays vs. Merry Christmas controversy. As you may know, I’ve come down on the side of Happy Holidays in earlier blogs, more than once. […]

Previous Posts

distractions, friendship, and childhood places
I am blessed w/ the most thoughtful & generous of friends. As anyone who has the slightest contact w/ me (through this blog or otherwise) knows, this has been a very rough week. Deaths, heart attacks, ugly

posted 6:50:29pm Feb. 01, 2015 | read full post »

getting the humanities out to the humans
If you're not realllllly sure what the humanities are, you're in good company. When I tell folks I work w/ the state Humanities Council, they look almost as uneasy as when I tell them I write poetry (I don't confes

posted 5:26:52pm Jan. 31, 2015 | read full post »

choosing happy
Someone in my family -- probably either Aunt Bonnie or Grandmother Britton -- used to say that you choose to be happy. Each morning, she told me, you make that choice. It's a decision. So today? I'm choosing

posted 3:50:11pm Jan. 30, 2015 | read full post »

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »


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